Welcome to Back Pain Health Center.

Best Way to Sleep After Back Surgery

Best Way to Sleep After Back Surgery

Chronic pain of any kind typically disrupts your sleep, and that's true of back pain for most people. It's common to try multiple sleeping...
Can Physical Therapy Help With Back Pain

Can Physical Therapy Help With Back Pain?

Most individuals will experience some kind of low back pain in their lifetime. An episode of back pain may be acute, subacute, or chronic...
Best Exercises for Lower Back Pain Relief

The 5 Best Exercises for Lower Back Pain Relief

Many people suffer from lower back pain at a given time in their lives. The condition can be very daunting as it interferes with...
Top 10 Natural Foods That Fight Back Pain

Top 10 Natural Foods That Fight Back Pain

Everyone experiences aches and pains from time to time, with all in need of something that can take the edge off their symptoms. Some...
Can a Chiropractor help Herniated Discs

Can a Chiropractor help Herniated Discs?

Anyone that has suffered the pain of a herniated disc has asked themselves at one point or another “should I see a chiropractor for...
Best Standing Desk Converter

The 5 Best Standing Desk Converters (That Really Work)

What do Thomas Jefferson, Leonardo da Vinci, and Virginia Woolf all have in common? All of these brilliant individuals often completed their work at...
Reduce Back Pain at Your Desk Job

7 Tips to Reduce Back Pain at Your Desk Job

If you are someone who sits at a desk for the bulk of the workweek, you probably already know that sitting too much can...
Best Mattress for Heavy People

What’s the Best Mattress for Heavy People?

Different people have different needs when it comes to mattresses, and heavier people are no exception. Finding a mattress that works for a heavier...
Lower Back Pain When Driving

Lower Back Pain When Driving? What Causes It & How to Fix It

Adventurous motorists who love to travel enjoy cross-country or long-distance driving. Driving for extended hours has its downsides. These long-distance travelers, particularly truck drivers...
Best Ergonomic Office Chair

The 5 Best Ergonomic Office Chairs (That Are Worth the Money)

Sitting at an office desk for six or more hours a day can be exhausting and extremely strenuous on your back if you don’t...