Top 10 ways to relieve back pain

Top 10 Ways to Relieve Back Pain (That Actually Work)

Nearly everyone will experience back pain at some point in their lifetime. The World Health Organization's 2013 update estimates the incidence of back pain...
Injections for Back Pain Relief

7 Things to Know About Injections for Back Pain Relief

The primary cause of back pain, according to medicalnewstoday.com, is straining the back muscles. The discomfort felt is quite severe and doctors, for a...
Core Exercises for Back Pain

Core Exercises for Back Pain

Stretching and exercising are two of the best ways to reduce chronic back pain and improve your overall health. Though it is often challenging...
Prolotherapy for Back Pain

Prolotherapy for Back Pain: Does It Work?

Whether you’re just now starting to experience chronic back pain or you’re a longtime sufferer, conventional medicine may not be providing sufficient relief for...
Yoga for Lower Back Pain

The Truth About Yoga for Lower Back Pain Relief

For many individuals, back pain is a chronic condition. One of the best ways to keep lower back pain at bay is through proactive...
Zyllion ZMA-14-BK Shiatsu Massage Cushion with Heat

Zyllion ZMA-14-BK Review: Shiatsu Massage Cushion with Heat

The Zyllion ZMA-14-BK is a top-quality massage cushion that can bring all of the perks of a massage therapist right into the comfort of...
Back Braces

Do Back Braces Help Lower Back Pain?

If you're experiencing chronic lower back pain, a back brace is a remedy you may want to consider. Whether you're suffering from a more...
Lower Back Pain from Sitting

How to Relieve Lower Back Pain from Sitting

Lower back pain from sitting all day is common among adults. According to the American Chiropractic Association, 31 million U.S. citizens experience low back...
TENS Units for Back Pain

Do TENS Units Work for Back Pain?

TENS stands for Transcutaneous Electrical Nerve Stimulation. Electric current of low voltage is used to relieve pain. The device is small and battery-operated. A...
Ways to Relieve Lower Back Pain

30 Ways to Relieve Lower Back Pain without Drugs or Surgery

Mention “lower back pain” in a crowd and you will likely see many people nod their heads. If you ask those same people how...