Core Exercises for Back Pain

Core Exercises for Back Pain

Stretching and exercising are two of the best ways to reduce chronic back pain and improve your overall health. Though it is often challenging...
Essential Oils for Back Pain

Which Essential Oils Are Good for Back Pain?

In recent years, essential oils have become a popular remedy for alternative healing. Over a hundred varieties of essential oils are available to consumers...
Best Back Massager

What’s the Best Back Massager?

Back pain is a malady that plagues millions of individuals worldwide. In the United States alone, it is estimated that up to 80% of...
Best Infrared Heating Pads for Back Pain

The 5 Best Infrared Heating Pads for Back Pain Relief That Really Work

When it comes to chronic back pain, the use of a heating pad or wrap is often just a temporary solution to a long-term...
Non-Surgical Spinal Decompression

Does Non-Surgical Spinal Decompression Work?

Non-Surgical Spinal Decompression t­­­­­­herapy is a non-invasive spinal treatment that uses a mechanical traction device to manage back and neck pain. Essentially, this method...
Disc Replacement Surgery

The Truth About Disc Replacement Surgery

Disc replacement surgery is a relatively new way for doctors to treat pain in the back and neck. This type of surgery is similar...
Spinal Fusion Surgery

Does Spinal Fusion Surgery Really Work?

Spinal fusion is a surgical procedure that involves fusing either one or several of the spinal vertebrae so that they are no longer able...
Lower Back Pain

How to Know if Your Back Pain is Serious

The vast majority of people experience some type of back pain at least once in their lives. In fact, lower back pain is one...
Best Inversion Table for Back Pain

What’s the Best Inversion Table for Back Pain?

Inversion tables are becoming an increasingly popular treatment tool for individuals suffering from chronic back pain. Inversion tables work based on the principles of...
Back Pain and Cancer

Back Pain and Cancer

One of the earliest warning signals that can signal cancer is back pain. However, back pain is such a common ailment, that it’s one...