When it comes to chronic back pain, the use of a heating pad or wrap is often just a temporary solution to a long-term problem. Though standard electric heating pads can relax sore muscles, these benefits are often lost soon after the device is shut off.
For more effective treatment of lower back pain, individuals should consider infrared-based heating devices. A far infrared heating pad is one of the most effective tools for treating chronic soreness and tightness throughout the back, neck, shoulders, and abdomen.
If you’re looking for a heating pad for back pain, a far infrared heating pad just might be the treatment device you need.
Read on to discover more about infrared therapy and the best heating pads for back pain sufferers!
The Top 5 Infrared Heating Pads for Relieving Back Pain
If you’re looking for a sturdy infrared mat to heat your back, shoulders, neck, or abdomen, look no further than the Kendal Infrared Jade Mat. This large heating pad for back pain is one of the best infrared devices on the market. Filled with 184 all-natural jade stones, this mat is guaranteed to produce deep-healing far infrared waves as well as negative ions, which have been proven to benefit both mental and physical health. The temperature of the mat can be adjusted between 77 and 158 degrees Fahrenheit, a wider range of temperatures than most heating pads offer.
Though this infrared mat is relatively expensive, it is a top rated device that is well worth its price. For wide-spread back pain, the Kendal Infrared Healing Mat is an invaluable healing tool.
For back pain patients looking for wrap-around heated back braces, the TherMedic 3-in-1 Pro-Wrap is an optimal choice. This TherMedic product is perfect for combating sciatica, lumbar problems, and other generalized lower back pain conditions. In addition to offering far infrared heat therapy, this back brace can be used to cool the back as well.
The TherMedic Lower Back Brace can be heated to temperatures between 113 and 140 degrees Fahrenheit. The brace comes with a cold pack that can be frozen in advance and tucked into the brace for optimal pain relief. If your health condition requires both ice and heat therapy, this brace just might simplify your treatment process and heal your back quickly and more thoroughly.
The Precision Therapy Far Infrared Sauna Belt is a high-quality infrared heating pad at a budget price. With far infrared capabilities, an adjustable timer function, and temperatures ranging from 95 to 140 degrees Fahrenheit, this heating pad offers the benefits of most of its competitors’ products at a fraction of the price.
Equipped with multiple Velcro panels, The Precision Therapy Sauna Belt can be used as a back brace as well as a standard heating pad. For individuals seeking infrared heating pads for less than $100, this heated back brace is the best product available.
The Instant Calmer Healing Pad is a great infrared heating pad for individuals who experience occasional pain in the back, neck, or shoulders. This small heating pad is perfect for treating minor pain flare-ups, as it is small (5″ x 13″) and relatively portable. Much like the Kendal heating mat, this small heating pad is filled with natural jade stones, which collect and radiate powerful infrared heat.
For an affordable and practical solution to back pain, choose the Instant Calmer Healing Pad.
The Thermotex Universal Platinum Heating Pad is an excellent solution to muscle and joint pain. Though this heating pad isn’t as flexible as many of its competitors, it is truly effective at relieving back pain.
If you’re searching for a durable heating pad that will last for years, Thermotex is the brand for you. Unlike many other infrared devices, Thermotex’s heating pads can be sat upon or laid upon without damaging the pads themselves.
For name-brand quality and durability, choose Thermotex’s Universal Platinum Heating Pad.
Infrared Heat: What It Is & How It Works
Infrared is an invisible form of electromagnetic radiation. Infrared radiation, which is produced naturally by fire, the sun, and other energy sources, produces longer wavelengths than those of visible light. The powerful heat emitted by infrared, combined with the long wavelengths produced by the radiation, make infrared energy an ideal thermal therapy tool.
Standard heating pads produce heat that only penetrates the skin up to a few millimeters deep. Though this heat can be soothing, it is generally ineffective for treating deep or chronic pain. In contrast, far infrared radiation reaches far beyond the skin’s surface, often permeating the body at levels of up to 5-20 centimeters deep. Far infrared heating pads are therefore more effective than nearly all other heating devices available for consumer purchase.
Infrared Heating Pads vs. Electric Heating Pads: The Pros and Cons of Infrared Treatment
Infrared heating pads are superior to electric heating pads for a number of reasons. Though both types of heating pads are safe for general use, infrared heating pads are generally among the safest options available. Falling asleep with an electric heating pad, for instance, can lead to severe burns. Due to the nature of infrared radiation, such burns do not occur with far infrared heating pads.
The benefits of infrared radiation therapy are greater and more diverse than the benefits of using a standard electric heating pad. Some of the top benefits of infrared treatment include:
– Improved circulation
– Muscle relaxation
– Reduction of pain, particularly in the joints and muscles
– Improved immune functioning
– Increased flexibility/reduced stiffness
– Reduced stress response
– Decreased blood pressure
– and much more…
Though electric heating pads can temporarily relax muscles and reduce pain, the effects of infrared treatment ensure longer-lasting pain relief. It is worth noting that infrared therapy improves not only lower back pain, but also many other chronic health conditions. Unlike many other back pain relief products, infrared therapy is completely natural and has been used as a healing method for centuries.
Despite its many benefits, infrared heating devices are generally more expensive than standard electric heating pads. Though far infrared heating pads are relatively risk-free, individuals should be careful with infrared lamps, which may damage the eyes with prolonged use. As with all thermal therapy devices, it is important to use heating pads at appropriate temperatures. When used for the optimal amount of time on the correct settings, there are no side effects to using infrared devices.
Selecting the Right Infrared Heating Pad for You
There are a number of factors to consider before purchasing an infrared heating pad. Each back pain patient should consider his or her specific needs when it comes to a heating pad. Before you buy an infrared device, ask yourself the following questions.
– Where am I experiencing my back pain? What device style suits me best?
The ideal heating pad for you will depend on where you are experiencing pain and how you would like to apply the heating pad. Some individuals prefer to lie on an infrared heating mat, whereas others prefer to wear wrap-around heated back braces. Some infrared devices are designed to specifically wrap around the back or shoulders, whereas others are ideal for spot treatment or general use.
If you are looking to treat multiple areas of your back with infrared heat, a large heating mat may be the best option for you. If you primarily experience lower back pain, a heated brace might meet all of your needs. Examine the many infrared heating pad styles to discern which model is most suitable for your back pain condition.
– How much can I afford to invest in an infrared heating pad?
Infrared heating pads are generally fairly expensive. Though affordable models cost roughly $100, higher-end heating pads can run as high as $2,000. In contrast, electric heating pads generally cost a mere $15 to $50.
If you suffer from chronic pain, it is often worth investing a few hundred dollars in a high-quality infrared heating pad. Though infrared heating pads can be pricey, they are a bargain compared to many doctor-prescribed treatment methods. If you are on a budget, consider purchasing a smaller or less expensive infrared heating pad. If you’re satisfied with your purchase, you can invest in a full-sized mat in the future.
Infrared heat therapy is growing in popularity each year. Infrared heating pads are especially powerful tools that can be used to effectively treat chronic back pain conditions.
Before treating your pain with medication or surgery, consider trying out an infrared heating device. The power of infrared therapy can reduce your pain and improve the quality of your life.