Back Pain Between Shoulder Blades

Having Back Pain Between Shoulder Blades? Read This.

Back pain can be a chronic problem and can occur anywhere along the delicate structures of the spinal column. However, pain in the back...
Lower Left Back Pain

What Causes Lower Left Back Pain?

Lower left back pain is caused by a variety of injuries and conditions. It usually occurs in people between the ages of 30 to...
Best mattress for back pain

How to Select the Best Mattress for Back Pain

If you are a victim of chronic back pain, you know how frustrating it can be. You may find yourself restricted from doing the...
Lower Back Spasms

How to Get Rid of Lower Back Spasms?

A muscle spasm is an annoying problem that can occur in any muscle group. When spasms occur in the lower back, the contraction of...
Back pain prevention

Back pain prevention – How to avoid back pain?

Back pain prevention requires a comprehensive approach that stresses proper diet, exercise and posture. Working together, these three components can help create a stronger...
Pinched nerve in lower back

Pinched Nerve in Lower Back – Alleviating Extreme Lower Back Pain from Pinched Nerves

Some of the most debilitating and frustrating injuries are those that happen to the back. They prevent one from not only being able to...