Working Out with Lower Back Pain

Is it OK to work out with Lower Back Pain?

There are very few aches and pains more mysterious and frustrating than lower back pain. You could just have a sore back, or it...
Best Type of Mattress For a Bad Back

What’s the Best Type of Mattress For a Bad Back?

Are you struggling with back pains? Do you normally wake up feeling stiff, sore, and fatigued? If so, then chances are your mattress needs...
Injections for Back Pain Relief

7 Things to Know About Injections for Back Pain Relief

The primary cause of back pain, according to medicalnewstoday.com, is straining the back muscles. The discomfort felt is quite severe and doctors, for a...
Non-Surgical Treatment for Lower Back Pain

What’s the Best Non-Surgical Treatment for Lower Back Pain?

At some point in life, most people will suffer from back pain, especially on the lower back. The fact that they spend most of...
Sleep With Lower Back Pain

7 Tips to Sleep With Lower Back Pain

You’ve had a wonderfully productive day at work. You spent time with the family after you got home; watched part of the game, and...
Best Massage Chair

5 Best Massage Chairs (That Are Worth the Money)

Not only do zero gravity massage chairs provide relief from back pain and discomfort, but they also deliver superior relaxation. While they’re a welcome...
Massage For Back Pain

Is Massage Good For Back Pain?

Back pain affects many people from young to old. Repetitive tasks, whether at home or at work, can stress the back muscles and spine...
Lower Back Pain From Squats

How to Fix Lower Back Pain From Squats

Suffering from pain after or during your squats? Since many of us take up squats to combat back pain and knee pain due to...
Best Back Pain Relief Patches

The 5 Best Back Pain Relief Patches

If you have shopped for over-the-counter pain relievers lately, you will have likely noticed that there are plenty of pain relief patches that are...
Best Exercise Equipment for Bad Back

What’s the Best Exercise Equipment for Bad Back?

Whether you are in a perfect shape or struggling with various health problems, exercise plays an important role in your physical, mental, and emotional...